I write this post with a heavy heart after today's tragedy in Boston. I am sending all my love and prayers to the people and families affected by it.
I swam tonight. I needed to clear my head after all the terrible sights on the news. I wish it could have been a run to honor them. In my heart that's what it was. I released my thoughts into those blue waters and had a few calming moments to myself.
I am finding it hard to write a happy post in this aftermath. I'm halfway through my first week of setting new goals. My first as you know was to cut the diet pop out. Well I have done that :) No pop since Thursday afternoon!! I have upped my water intake .I am feeling great :) Less bloated. A few headaches & some sleepiness along the way ~ but those are just little bumps in the road.
Tonight was the first night that I got to try one of my Meal Plan recipes. I made Ginger Pork, Broccoli & Rice. It was delicious! I will post the recipe under the recipe section tomorrow.
For now I will leave you ~ Hug your loved ones a little closer and remember things can change in a blink of an eye. Lets live a life with less regrets
XOXO
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