What's Stopping Me?

The part that I struggle with constantly is getting (and keeping) it all together.    I get the fitness on track - eating falls off track.   Eating on track - fitness falls off.   I get so focused on one that I just let the other slide.  

I KNOW what I should be eating

I KNOW what I should be doing for exercise

I KNOW....So why can't I get it together?

Here are the problems that I struggle with for my eating:

1.  There are so many different eating plans out there.  Hi carb, low carb, no carb, IIFYM, atkins, paleo, clean eating.    It's so confusing on what to chose.  And let's face it - I like food.period.  Which leads me to......

2. I'm a meal skipper/binge eater....There are days that the only thing that I think about is food.  About the next meal, snack or bite. There are days that I wish that I had a private chef that would make perfectly proportioned, perfectly yummy foods.  I used to love to bake but I don't any longer.  Why, you ask?  Well, I live in fear that I wont be able to control myself and I that I will consume all the food (dishes and all)

3. Then there is my biggest struggle - feeding my family.  A picky bunch they are.  While my husband supports me 110% that does not mean that he is ready to eat rabbit food as he calls it. 

Right now I am just trying my best to not skip meals. I try to stay away from processed food.  To stay away from pop. I don't believe in good food vs bad food.  If there is something that I want to indulge in then I make sure the juice is worth squeeze.  

But really above all - I am just focusing on being happy.