My week has been a long one. I have struggled with my blood glucose levels all week. So by afternoons I have felt pretty wretched. However, I did not miss a meal or scrimp on exercise!
Here's my week in review:
1. Eat 2 servings of fruit a day - Didn't quite get this one - I averaged about 1 fruit serving per day
2. Only indulge in sweet treats 2X a week - Did it!!!!!!
3. Stick to the May Ab challenge this week. - Missed two days. Back at it today!!!
My Goals for this week:
1. Have 1 serving of vegetable with each meal.
2. No white bread or buns
3. Keep a closer eye on blood sugars and remember to take Metformin 2X a day ( I am horrible for this one as I start to feel better I get slack on taking it)
Happy Mothers Day to all the mom's, mom's to be & mom's of fur-babies! Keep it POSITIVE & Love yourself!
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