Ok so it's not Friday but I still need to set my goals for this week. The last two weeks I haven't done so great with goal setting. But today is a new day!
Here is last weeks recap:
1. Cut sweet treats back to 2X a week. - I Think that I did a LITTLE bit better on this one...Definitely not 2X but it was a bit better than before.
2. Go for a 5 minute walk 2X a week - Nope, still a little gun shy on this one. Scared to take those first steps to see if my ankle is healed...Put on my sneakers once and just couldn't go through with it. I will revisit this one another time.
3. Find healthier snack options for the family - Done - Made healthy granola bars today. I also want to try making Strawberry chips in the oven - my little guy loves those.
My goals this week are:
1. Eat 2 servings of fruit a day
2. Only indulge in sweet treats 2X a week
3. Stick to the May Ab challenge this week.
No comments:
Post a Comment